Jun 2021
QCC 164: Activating Nuts & Seeds – Why, How & When
“Activating Nuts & Seeds – Why, How and When?” Watch the video Here! This week I answer listener’s questions about activating nuts & seeds, such as: – Why activate nuts & seeds, and do you always do it? – Are some nuts harder on the digestive system than others? – What is the dif ... Show More
35m 45s
Learn how to make a delicious lamb, leek, lentil and lemon soup, and get some tips for starting on your gut-healing journey!
Elyse Comerford, nutritionist and GAPS practitioner, joins me on the show to talk about healing the gut without getting bogged down by stress and overwhelm. We also give an overview of our gut health coaching program, “The Gut Health F ... Show More