logo
episode-header-image
Mar 2021
4m 28s

Life Through Death

Headspace Studios
About this episode
Finding life in death is not a normal practice. The thought of death holds a negative space in our minds. Changing our perspective of death can lead us to a new journey and appreciation of life that we would not experience without the context of death.   Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoi ... Show More
Up next
Yesterday
How to Hear Yourself Again
From friends to family to social media, everyone seems to have an opinion about what we should do. Dora shares simple practices for tuning out the noise, trusting your instincts, and rebuilding confidence in your own decision-making one small choice at a time. Learn more about yo ... Show More
7m 25s
Jun 15
When Being Right Gets In The Way
Many of us aren't afraid of making mistakes. We're afraid of what those mistakes might say about us. Dora explores how our attachment to being right can quietly limit our ability to learn, connect, and grow. She reflects on why humility isn't a sign of weakness, but one of the mo ... Show More
7m 7s
Jun 14
The Family Given and The Family Chosen, with Diana Hanafy and Lindsey Ingram
Whether we're talking about family, friendship, community, or partnership, most of us want the same thing: to be seen and accepted for who we are. Through stories of coming out, friendship, marriage, and parenthood, Lindsay and Diana reflect on the challenges and joys of finding ... Show More
31m 22s
Recommended Episodes
May 2019
Life & Death: Biological Clock
No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible. 
3m 23s
Jun 2023
death
Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to real ... Show More
25m 50s
Dec 2023
The Blurred Line Between Life and Death
We think of life and death as clear cut — you're alive or you're not; your heart's beating or it isn't; your brain functions or it doesn't. But when you look a bit deeper, both on a biological level, and in terms of people's experiences, the border where life ends and death begin ... Show More
49m 30s
Apr 2020
Using Death as Motivation to Live
Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when ... Show More
26m 4s
May 2019
I AM: Life & Death
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. 
12m 47s
Apr 2024
How Thinking About Death Can Change Your Life | Alua Arthur
<p>What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author of <a href="https://amzn.to/3TTHCKi" rel="noopener noreferrer" target="_blank"><em>Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End</ ... Show More
54m 11s
Apr 2024
How Thinking About Death Can Improve Your Life | Alua Arthur
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Death isn't the most appetizing topic, but contemplating mortality can be a massive source of motivation, perspective, and even str ... Show More
51m 8s
Dec 2021
CLASSIC: What happens when we die?
<p>Death - the most mysterious, unknowable, and terrifying event in human experience. Some philosophers believe society is shaped, ultimately, by the fear of death. So what actually happens when you die? Is there anything after? Learn more in this classic episode.</p><p> </p> Lea ... Show More
1h 11m
Jan 2023
Death
Written by the world-renowned spiritual guru Sadhguru, Death explains the concept of death from a spiritual standpoint, questioning the negative connotations that often surround mortality. Just like life, death is made up of three important components: biological, physical, and m ... Show More
19m 10s