The Rock Bottom

In the final episode, Melissa and Jade speak to two people who celebrate visible recovery and are committed to making a difference. 

Melissa and Jade look at codependency and how to treat it if it becomes problematic. 

Melissa and Jade explore sex and porn addiction. They talk to two recovering sex and porn addicts about misconceptions, their lived experiences and how to manage it. 

Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day.Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - sp ... Show More

Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More

Mayim accompanies AJ along his journey from addiction to rehabilitation. Mayim and AJ discuss alcohol and substance use as an ongoing battle between sobriety and relapse. AJ goes into depth on the genesis of the Backstreet Boys and how his bandmates/friends helped him to see he n ... Show More

What happens when life pulls you so far down that you don’t know if you can make it to tomorrow? In this episode, you will hear the raw, honest experiences of people who have hit rock bottom and found a way back. From despair to triumph, you’ll hear incredible stories of resilien ... Show More

We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle.In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because r ... Show More

Melissa Monte is a mindfulness coach, certified yoga teacher and reiki healer. She and Bridget reminisce about how they met on a party bus of 40 women heading to Vegas and reflect on surviving a series of rock bottoms from sexual assaults to eating disorders, to the loss of loved ... Show More

A woman shares her struggle with addiction and homelessness and how she was able to turn it around. Learn more about your ad choices. Visit megaphone.fm/adchoices 

#podcast #alcohol #recovery #clean Find your forever cookware @hexclad and get 10% off at hexclad.com/WAI! #hexcladpartner #sponsored Maddy shares her raw and honest story about her battle with alcohol addiction—how it started, the struggles she faced, and the turning point tha ... Show More

In many cases, teens have to hit rock bottom before they realize they have to deal with the big issues in their lives, whether it's addiction, insecurity or anything in between. In today's episode, Mark Gregston sits down with a couple of Heartlight teens who both had to accept t ... Show More

<p>If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up. Ali ... Show More