Relationships meditation 01 — Time for s...

Life is an interconnected web of relationships. And nurturing those connections can be tricky at times. Mindfulness can help improve how we relate to ourselves and others. AFL legend and father of five, Brett Kirk, and his wife Hayley, pull back the curtain on their 22-year relat ... Show More

How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind meditation is about learning to show yourself the same care and kindness you would a loved one. 

Giving your full attention to someone is key to being more present. This Smiling Mind meditation uses music to help you develop mindful listening skills. This can help your interactions with your partner, family, and loved ones. 

Mount Isa is calling out for migrant workers despite recent anti-immigration marches across the country. 

Les Migrants Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 

Senior political reporter Joan E Greve talks through the string of radical executive orders on immigration enacted by Donald Trump on his first day in office. Help support our independent journalism at theguardian.com/infocus 

Helen Pidd speaks to her former lodger, Yasser, a Syrian refugee contemplating moving back home. Help support our independent journalism at theguardian.com/infocus 

How much is immigration responsible for Spain’s economic growth? Ashifa Kassam reports. Help support our independent journalism at theguardian.com/infocus 

As fresh protests erupt over President Trump’s immigration and deportation policies, we ask: how much does Los Angeles’s economy rely on undocumented workers? We speak to Julia Gelatt from the Migration Policy Institute and Mark Krikorian of the Centre for Immigration Studies.Als ... Show More

Guest: Nicholas Keung, immigration reporter The pandemic, travel restrictions and the recent refugee crisis in Afghanistan have created some serious issues within Canada’s immigration system. From refugees, to permanent residency holders trying to make their landing in Canada, to ... Show More

Five years ago, we interviewed a woman who asked that we call her Herminia. It was the summer of 2019, just as former President Donald J. Trump — then in his first term — ordered nationwide raids to round up and deport undocumented immigrants. Herminia feared she was on the list. ... Show More

Amid rising labour shortages and employers around the world struggling to find skilled workers, labour migration, if managed properly, can help widen the pool of available skills. But the complex issue of increasing migration and the skills challenges faced by migrant workers and ... Show More