Team, today I walk you through a brand new paper released today that studied the effects of sleep on blood glucose metabolism. Last week we had world-renowned Professor Paul Franks join us to discuss diabetes, genes vs lifestyle. We touched a new sleep study he was the leading researcher in. Today I have the pleasure of walking you through that study! Speci ... Show More
Jun 2022
Andrew Carter on Why Mushrooms Really Are Magic
Legends, today’s guest is a beast in the food space. I am stoked to be joined by Andrew Carter, the CEO, and co-founder of Smallhold, to dive into how they have used technology to move the industry forward by improving the nutritional benefits of food while also producing food in ... Show More
54m 2s
Jul 2024
UFC fighter to wellness advocate (with Ramona Pascual)
Kevin Don sits down with Ramona Pascual, a former UFC fighter turned fitness entrepreneur. They discuss her athletic career, transition to wellness coaching, and the importance of sustainable fitness. Ramona shares insights on balancing physical and mental health and navigating i ... Show More
58m 49s
Jan 2022
Henry Cejudo's Coaching Prowess, State of the Heavyweights & What Does Colby Do Now?
<p>On today's episode, Chael begins by continuing the discussion around Francis Ngannou's next steps in his fight against the UFC. Then, Chael talks about Henry Cejudo's coaching and how it helped Deiveson Figueiredo reclaim the flyweight title, if TJ Dillashaw and Jose Aldo will ... Show More
44m 42s
Jul 2019
Mark Bell's Power Project EP. 228 Live - Mike Dolce
<p>Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. He is a trainer, strength and conditioning coach, weight-cut coach, author, nutrition and fitness expert, motivational speaker, ... Show More
2h 45m
Dec 2024
Sean O'Malley, Tim Welch, and Jake Shields Talk MMA - Fight Back Ep. 35
Sean O'Malley and Tim Welch stopped by the Las Vegas studio to talk training, rivalries, the importance of coaches, upcoming fights, how to balance real life with fighting, boxing vs MMA, and much more. Tim on Instagram: <a href="https://www.youtube.com/redirect?event=video_desc ... Show More
1h 5m