Dr. Maroon on Balance and Burnout

Story at-a-glance Water temperature influences how the body absorbs and responds to fluids, affecting digestion, circulation, hydration rate, and recovery depending on when and how different temperatures are consumed Cold water helps cool the body after exercise, provides a mild ... Show More

Story at-a-glance Just five minutes of exposure to junk food branding — including ads that did not show any food — caused children to eat an average of 130 more calories that same day Logos, jingles, and color schemes trigger subconscious food cravings by hijacking children’s nat ... Show More

Story at-a-glance Women who ate more whole fruits, vegetables, legumes and whole grains in their 40s and 50s had up to 31% better odds of aging without disease or decline Diets high in white bread, sugary snacks and processed carbs were linked to significantly worse mental, physi ... Show More

In part 3 of this lecture, Dr Nader meets with a group of medical students and early-career health professionals as part of an Integrative Medicine Scholars Program to answer questions on topics relating to consciousness, mind and body, stress, and its relevance in the future of ... Show More

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Filling in for Dr. Brian Cole  is Dr. Charles Bush-Joseph Continue reading The post ASK THE DOCTOR: Benefits of Probiotics; Breaking through the Weight Loss Plateau appeare ... Show More

I’m kicking off this season of the podcast with a very special guest. Dr Andrew Weil is a pioneer in the field of integrative health and is the founder and Director of the University of Arizona’s Center for Integrative Medicine – where he’s also Clinical Professor of Medicine and ... Show More

Those healthy foods that add life to your years? Just don’t say they’re good for you. This episode features audio from Do Healthy Fast-Food Options Lead to Healthier Choices? and How to Avoid the Boomerang Effect of Remedy Messaging. Visit the video pages for all sources and doct ... Show More

Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He and Dr. Axe discuss the emotional components of pain and how we can transform the health of our brain and nervous system to alleviat ... Show More

This Podcast for the Neurology Journal begins with Dr. John H. Noseworthy, Editor-in-Chief, briefly discussing highlighted articles from the print issue of Neurology. In the second segment Dr. Michael Levy and Dr. Chris Inglese interview Dr. Sean Pittock & Dr. Brenda Banwell abou ... Show More

This episode is brought to you by Pendulum and Cozy Earth. If you haven’t heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give yo ... Show More

"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They ... Show More

Dr. Millie Mohan is a physician turned holistic wellness coach helping burnt-out women beat exhaustion, stress eating, anxiety and weight gain. Having experienced the limitations of the conventional medical system, she embarked on a mission of empowering women to heal from within ... Show More

In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: How to combine mindset, nutrition, and movement for emotional and mental well-being. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, ... Show More