What if every day was perfect for the rest of your life?
If you build it, they will come!
Your subconscious mind is a beautiful thing. You can engage its power to create your Average Perfect Day.
Here’s how:
1) Write down a clear, event-by-event vision of your perfect day. Yes, it’s a bit of a fantasy - for now.
2) There are no rules. No limitations. No ... Show More
Yesterday
Why You Should Talk to Yourself
That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ... Show More
16m 57s
Feb 2021
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
Do you believe that if you just got that new job title, got married, or achieved any other fill-in-the-blank-accomplishment, you’d be happy and confident? And then do you create unrealistic plans to achieve that goal and abandon them entirely when you inevitably stumble in the ex ... Show More
32m 2s