You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns out there are actually proven psychological and physical benefits to being near the water. Even just looking at pictures of water or hearing the sounds of it can give you these health benefits. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks with envi ... Show More
Yesterday
How to Safely Store Your Leftovers
We all have our cooking rituals, but are some of them unsafe? Dr. Sanjay Gupta gets to the bottom of handwashing hygiene, especially when handling raw meat. Plus, how to best store those hot and cold leftovers this holiday season.
Producers: Sofia Sanchez, Leying Tang, Jesse Rem ... Show More
13m 23s
Nov 21
What If Comfort Food Could Help You Live to 100?
Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by th ... Show More
26m 23s
Mar 2023
The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner #340
When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences.
Dr Dacher Keltner, has written a sublime book on the subject of ... Show More
1h 55m
Oct 2019
Ep 76. The guru of modern-day meditation w/Sandy Newbigging
‘Sandy is the guru of modern-day meditations’ – Red MagazineSandy C. Newbigging is a mind detox expert, meditation teacher, monk, mentor, speaker, multi-bestselling author and creator of Calmology.In this episode we chat about:* Sandy's experiences with anxiety and how he overcam ... Show More
47m 1s
Jan 2018
Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores : 461
<p>You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary <a href="http://healdocumentary.com/" target="_blank">HEAL.</a> She wants to empower and inspire people dealing with ill ... Show More
1h 5m