There is a common thread that runs through all top athletes, and that is the joy they get from overcoming obstacles. Bas Rutten is one such athlete that feeds off of the challenges put in front of him. It is a drive he demonstrated time and time again during his storied fighting career. In this episode of Fitness Disrupted, Tom sits down with Bas to discuss ... Show More
May 2022
An Inteview with Ultra Runner Michael Wardian
Quite simply one of the world’s best ultra-runners, Michael Wardian set off on his latest adventure on Sunday, May 1, a run across the United States. He started at City Hall in San Francisco, California and will end at Rehoboth Beach, Delaware, while raising money for World Visio ... Show More
51m 21s
Oct 2025
Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪 In this episode, we ... Show More
1h 21m
Oct 2023
037: The Mindset Of A Marathon World Champion - Ken Rideout
<p>Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This e ... Show More
2 h
Jan 2023
#63 | How To Stay Motivated
<p>Ethan Van De Hey explores the benefits of maintaining a positive outlook, even in difficult circumstances. He discusses techniques for staying motivated and overcoming obstacles, such as setting achievable goals, practicing gratitude, and surrounding yourself with supportive p ... Show More
10m 8s