Can exercise change our DNA?
Aug 2024
"Exercise May Be the Single Most Potent Medical Intervention Ever Known"
Exercise is a conundrum. On the one hand, physical activity is clearly one of the best interventions for preventing physical disease and mental suffering. On the other hand, scientists don't really understand how it works inside the body or what exactly running, jumping, lifting, ... Show More
57m 57s
Aug 2024
Will It Sequence? 700-year-old DNA
In this episode of Naked Genetics: A mammoth discovery in ancient DNA structure; on the subject of ancient DNA, what can we sequence for a centuries old body? And, in quirks of evolution, the animal that drinks its own offspring's blood... Like this podcast? Please help us by sup ... Show More
21m 17s
Dec 2024
Exercise is Medicine
It's been said a million times over that "Exercise is Medicine." What can that mean for someone when it comes to preventing, decreasing, or overcoming disease? On this special encore episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore ... Show More
31m 1s