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May 2022
4m 49s

Headspace x Dr. Maya Shankar: Don’t Chan...

Headspace Studios
About this episode
Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! We’re often so hard on ourselves for what we view as our “negative qualities.” Today, Dr. Shankar explores how to see the silver linings in our faults and learn to embrace those aspects.  If you'd like to hear some great stories about personal change and the science of human behavior, check out ... Show More
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