Today

Is This a Midlife Crisis?

Rosie explores the myth of the midlife crisis, the disappearing happiness “U-curve,” and the quiet tension between who we’ve been and who we’re becoming. A gentle invitation to evolve without waiting for a breakdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 6s

Mar 4

From Flop To Feedback

Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 10s

Mar 2

Spilling The Tea

Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 35s

Jul 2021

How to Deal With Change (feat. Dr. Maya Shankar)

Dr. Maya Shankar completed a post-doctoral fellowship in cognitive neuroscience at Stanford, after receiving a Ph.D. from Oxford on a Rhodes Scholarship and a B.A. from Yale in cognitive science. She is currently the Senior Director of Behavioral Economics at Google. Previously s ... Show More

45m 16s

Nov 2021

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

<p>Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind stick ... Show More

1h 23m

Jul 2022

The joy of being an unwilling traveler through life, by Maya Shankar

<p>Maya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her f ... Show More

30m 51s

Aug 2023

Find the Potential in Change || Maya Shankar

Today we welcome Maya Shankar to the podcast. Maya is a cognitive scientist and the creator and host of the podcast, “A Slight Change of Plans”. It was awarded as the Best Show of 2021 by Apple and received an Ambie award from the Podcast Academy in 2022. Maya has a postdoctoral ... Show More

50m 49s

Aug 2021

Dr. Maya Shankar: The Science of Decision Making | E126

Want to make better decisions? In this episode, we are talking with Dr Maya Shankar, behavioural scientist and podcast host. Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a p ... Show More

1h 10m

Jul 2023

Dr. Madhu Chopra: New Horizons & Progressive Parent

Join us on The Habit Coach Podcast as Ashdin Doctor hosts Dr. Madhu Chopra, a multi-talented individual who excels in various roles. Formerly an ENT specialist, she has now ventured into the captivating world of beauty and wellness with Studio Aesthetique. Notably, she is also th ... Show More

43m 49s

Jul 2023

How to Shape Your Identity & Goals | Dr. Maya Shankar

In this episode, my guest is Maya Shankar, Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. She is the creator and host of the podcast, A Slight Change of Plans. We discuss how our identities ... Show More

2h 31m

Jul 2020

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not happening. But what if that idea is simply false? What if I told you that you ... Show More

2h 46m

Headspace x Dr. Maya Shankar: Create New...