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May 2022
17m 44s

10 Strategies to Shift a Mood: Episode 1...

ELENA AGUILAR
About this episode

Today’s episode offers ten specific strategies you can use when you need to be “on” but are currently in a mood. If you’ve experienced this in the past, you know just how challenging it can be…and thanks to these suggestions for Elena, next time you’ll be prepared with the strategies you need. 

These strategies and much more can also be found in The PD Book, which is releasing this week!!!  

Mentioned in this episode: 

Opportunities for continued learning: 

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

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