Intro 00:00
Meditation Begins 1:23
Affirmations Begin 18:18
The is a deep sleep meditation designed with unique affirmations designed around the YOU ARE concept. Some research has shown that while in a sleep state that you respond more to YOU ARE affirmations then I AM affirmations. This is because you are in the passive sleep state. It has been reported that this has induced deeper subconscious changes for those who struggle with the I AM affirmations.
The intention was to use this concept and create a full sleep meditation using YOU ARE. There are 1000s of affirmations used in this mediation.
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