What if you were one action away from achieving your goals and changing your life?
You already know that mindset is the beginning of everything. But limiting beliefs can be tricky to identify, and they often work to subconsciously hold you back by making you feel overwhelmed and unprepared as you make progress. And sometimes all you need to do to overcome t ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
May 2022
308 - Ed Mylett's Secrets to Success & Happiness
Want a better life? Ed Mylett will show you how to be successful, on your terms. With 4 houses, 2 jets, and a net worth of over $450 million, Ed knows a thing or two about "making it" in today's world. You'll learn the KEY success questions that top performers — and Navy Seals — ... Show More
42m 19s
May 2022
Ed Mylett Explains How to Transform Your Mindset
<p>Have you ever considered that we’re all just one day, one moment, and one decision away from a completely different life?</p><p>My guest today, Ed Mylett, is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that ... Show More
41m 33s
Apr 2023
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more thing daily can lead to achieving more goals, finding every opportunity as a growth ladder, and learning how to appreciate the talent ... Show More
41m 17s
Mar 2023
WHY YOU WASTE TIME - Ed Mylett's Ultimate Advice to Students
<p>"You, precious you, that could change another previous human being's life in a moment where they need you the most and if you don't believe you're qualified, if you don't believe you can do it, you're going to miss those moments in your life and your entire existence here wasn ... Show More
7m 49s