Steven Kotler is a New York Times-bestselling author, award-winning journalist, the Executive Director of the Flow Research Collective, and one of the world’s leading experts on human performance. He’s also the co-founder of a dog sanctuary and a really good guy.
Steven has worked incredibly hard for his success, but he’s also figured out a way to work smart. He has studied top performers in science, art, sports, and business, and he’s written about his findings in his new book called The Art of Impossible. In this episode, we talk about the book, and how to have more joy in your life by achieving your own impossible. It’s a packed episode with practical tips on getting into flow, having hard high goals, and the science behind it all. Enjoy.
Sponsors:
Vuori.com/Shelby - for our listeners, they are offering 20% off your first purchase, plus free shipping on any U.S. orders over $75 and free returns. Buy a pair of the joggers. You won’t go wrong.
Organifi.com/Shelby - enter code SHELBY at checkout, and you’ll get 15% off your order. I also love the Green Juice and Gold Powder.
Steven’s Book:
The Art of Impossible - https://amzn.to/3qmHQbM
Resources from this Episode:
Dr. Andrew Huberman (on stress and calm)
Dr. Glenn Fox (on gratitude)
Locke and Latham (on goal-setting theory)
Connect with Steven:
Website - stevenkotler.com
Instagram - @Kotler.Steven