logo
episode-header-image
May 2022
36m 55s

Glimpses Of Awareness

OPRAH AND ECKHART TOLLE
About this episode
Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity against our thoughts. He says as we begin to awaken, we have glimpses of awareness. Eckhart says we don’t have to wait for th ... Show More
Up next
Jan 29
Essential Teachings Special: Glimpses of Awareness
Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity against our thoughts. He says as we begin to ... Show More
36m 55s
Jan 22
Essential Teachings Special: Growing in Consciousness
In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to get in touch with what Eckhart calls the “deep I,” or the transcendent self. He ... Show More
46m 40s
Jan 15
Essential Teachings Special: Rooted in the Being Dimension
Eckhart answers questions like… Is it possible to remain in a permanent state of acceptance? And how do we deal with our fears about what others think of us? Eckhart says it’s not realistic to expect that we will be consistently peaceful and harmonious. The challenges of our live ... Show More
55m 47s
Recommended Episodes
May 2022
Active Imagination: Confrontation with the Unconscious
<p>Active imagination is a technique developed by the Swiss psychologist and psychiatrist Carl Jung. He considered it the most powerful tool to access the unconscious and for achieving wholeness of personality.    </p><p><br></p><p>Jung discovered this method between the years of ... Show More
30m 44s
Mar 2016
Ep. 93 - The Thinking Mind
Ram Dass illuminates the trap that many of us fall into as we grow up - which is the idea that we are our thoughts. The more accurate view would be, "I am and I think.” Thinking is a power that we have - “Intellect is a great servant but a lousy master.” Most of us live almost en ... Show More
44m 24s
Dec 2022
Making Sense of Consciousness | Episode 2 of The Essential Sam Harris
tail spinning
34m 59s
Dec 2016
Don't Know Mind (a talk from June 10, 2009)
Don't Know Mind - Thoughts, and more broadly, conceptual knowledge, cannot lead to the direct realization of truth, of reality. While thoughts are an essential part of surviving and thriving, spiritual awakening only becomes possible when we step out of the trance of thinking. Th ... Show More
50m 28s
Feb 2024
Mindfulness Meditation for Overthinking
It's common to find ourselves caught in the relentless cycle of overthinking. Our minds race with worries about the past or future, leaving us feeling anxious, stressed, and overwhelmed. Overthinking not only drains our mental energy but also prevents us from fully experiencing t ... Show More
15m 58s
Oct 2020
The predictive mind
The mind contains everything we think and feel – our experiences are created by the brain, mostly without our awareness. This makes it pretty much impossible to fully know the mind of others. Research shows that, to ensure our survival, the brain constantly attempts to predict wh ... Show More
28m 57s
Feb 2023
Monima Chadha, "Selfless Minds: A Contemporary Perspective on Vasubandhu's Metaphysics" (Oxford UP, 2022)
Buddhists are famous for their thesis that selves do not exist. But if they are right, what would that thesis mean for our apparent sense of self and for ordinary practices involving selves—or at least persons? In Selfless Minds: A Contemporary Perspective on Vasubandhu’s Metaphy ... Show More
1h 5m
Feb 2024
Mentalization Based Therapy (MBT), with Dr. Anthony W. Bateman, MA, FRCPSYCH and Dr. Peter Fonagy, Ph.D., FBA
In this episode, we are joined by Dr. Anthony W. Bateman and Dr. Peter Fonagy to discuss their expertise on Mentalization. Mentalization refers to the capacity to reflect upon and understand one's own state of mind and the states of mind of others. This involves recognizing and m ... Show More
1h 1m
Feb 2024
The Wisdom of Cynicism
If we think about cynicism’s true meaning, or what may be better captured by the term “skepticism” today, we realize that it encourages us to look deeply at our world, what we have accepted as the norm, and what needs to be changed and reimagined. Learn more about your ad choices ... Show More
4m 7s