A Lovingkindness Meditation with Sylvia ...

Ross Gay is a poet, community gardener, and teacher who brings another way of wisdom to the conviction that we have to know what we love and what delights us. And that we have to tend to that as fiercely as to what is broken and what we’re called to make better, what we’re called ... Show More

Our teacher this time is the extraordinary Joy Harjo. She is a musician, a visual artist, a member of the Muscogee Creek Nation, and she’s also former Poet Laureate of the United States. From the beginning of her life, from childhood and even before, she has carried and retained ... Show More

Our teacher and inspiration for this session is Joanna Macy. What she embodies is a wild love for the world and a fierce hope that rises irrepressible from that. And she carries and lives an important reminder to us that when we love, we will also know pain, and we will know grie ... Show More

In this episode of Integrating Spiritual Awakening in Everyday Life, Susan sits down with non dual teacher and therapist Ellen Emmet to discuss spiritual influences, the divine feminine and the role of the body in spiritual awakening. Ellen also discusses what she will be teachin ... Show More

Dr Pierce Salguero sits down with Willa Blythe Baker, a writer, translator, and teacher of meditation based on Himalayan Buddhist tradition. We talk about Willa’s early discovery of Buddhism with her mother, her time living as a nun, and our shared experience in graduate school a ... Show More

“Sometimes the pain of the world seems incomprehensible. And if there’s anything that balances it, it’s wonder at the world, the amazingness of people.” Mindfulness meditation teacher Sylvia Boorstein gives counsel on finding joy and spiritual practice embedded in the rhythms of ... Show More

Beth Jacobs is a clinical psychologist in private practice and a former faculty member of the Feinberg School of Medicine of Northwestern University. She is also a teacher in the Soto Zen tradition and incorporates Buddhist studies and meditation into her work as both a psycholog ... Show More

Ishtar Howell is a meditation teacher, monk, gardener, intuitive, and writer. His childhood was filled with weird and mystical experiences. Then, at age 13, he experienced an NDE, which, shortly thereafter, propelled him on a spiritual path. At 18, he learned a meditation practic ... Show More

Monday Night Meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Venerable Sunyo on 24 July 2023. These weekly teachings give an introduction into Meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short tal ... Show More

Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and Brittish Columbia. He now lives in the Arizona wilderness and leads the Dharma ... Show More

Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditation a ... Show More