In this episode, I have the privilege of sharing the how and why behind my new Atlas: III song, "Asleep."
Show Notes:
"Asleep" (Spotify, Apple, etc) https://fanlink.to/AsleepAtLast
"Why We Sleep" Book by Matthew Walker: https://amzn.to/3KuA5KX
Remembering My Mom: https://bit.ly/3vV4ZqL
www.sleepingatlast.com
Apr 13
"An Honest Mirror (Philautia)"
Atlas: III continues! In this episode, I have the privilege of sharing how my Atlas: III song, "An Honest Mirror (Philautia)" took shape. Links! Listen to "Want" on Spotify, Apple Music, etc.: https://fanlink.tv/HonestMirror Sleeping At Last Upcoming Shows: https://www.sleepingat ... Show More
42m 6s
Sep 2020
Sleep Music: Relaxing Delta Wave Binaural Music for Sleep
<p>Requested by one of our listeners, Nic, this is the binaural music that we play in the background of all episodes. You can queue this episode for after a story or meditation for even more relaxation as you drift into sleep.</p>
<p>Welcome to Send Me To Sleep, the World’s sleep ... Show More
40m 12s
Oct 2020
The Time Machine: Final Chapters
<p>Tonight, I’ll be reading The Time Machine: Final Chapters by H. G. Wells.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.</p>
<p>If you find this podcast effective, please con ... Show More
57m 40s
Mar 2023
White Nights, Part 1 of 4
<p>Tonight, Elizabeth reads the First Night of "White Nights" by Fyodor Dostoevsky, first published in 1848.</p>
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<p>Play this entire book in one click on our Spotify playlist: <a href="https://open.spotify.com/playlist/1O1xuNk4opSnF8GTfcFPUU?si=81c98f16ad3640ce" tar ... Show More
45m 27s
Jun 2020
Sleep Meditation: A Sleepy Train Journey
<p>For tonight's sleep meditation, I’ll be taking you through a relaxing visualisation as we embark on a soothing train journey through the beautiful countryside and into a restful sleep.</p>
<p>Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall ... Show More
24m 23s
<p>Tonight, Elizabeth reads Chapters 1 and 2 from "Anne of Avonlea" by Lucy Maud Montgomery, published in 1909.</p>
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<p><strong>Play this entire book in one click on our Spotify playlist: </strong><a href="https://open.spotify.com/playlist/2HHgFTqhKkE0D7wVtzUTkc?si=e ... Show More
<p>Elizabeth recaps the end of "Anne of Avonlea" by Lucy Maud Montgomery, published in 1909.</p>
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<p>Try The Sleepy Bookshelf Premium free for 7 days: <a href="https://sleepybookshelf.supercast.com/">https://sleepybookshelf.supercast.com/</a>.</p>
<p>Are you loving T ... Show More
<p>Tonight, Elizabeth reads Chapters 5 and 6 from "Anne of Avonlea" by Lucy Maud Montgomery, published in 1909.</p>
<p><br /></p>
<p>Try The Sleepy Bookshelf Premium free for 7 days: <a href="https://sleepybookshelf.supercast.com/">https://sleepybookshelf.supercast.com/</a>.</p>
... Show More