1. How to get your orgasm back.
2. Dr. Jen Gunter’s advice–and personal mantra–for surviving hot flushes.
3. How to differentiate between mental health challenges and menopause.
4. The one easy thing you can do at the doctor’s office to ensure better care.
5. Is menopause a reboot of the brain and an opportunity to reallocate mental resources?
Resource: Nor ... Show More
May 26
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos
The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. ... Show More
1h 1m
Mar 2024
S3 Ep121: Dr. Streicher and Dr. Mary Claire Haver Respond to a “New” Model to Manage Menopause
Don't Mess with These Menopause Experts!When The Lancet, one of the oldest, most respected medical journals, published a series of articles saying that “menopause had been over-medicalized”, that many symptoms were “just in her head” and that overall, women should navigate menopa ... Show More
42m 20s
Apr 2024
S3 Ep122: Navigating Menopause: Celebrity Style- Here We Go Again!
In 2009 I was invited to appear on The Oprah Winfrey Show as a menopause expert to counter the other menopause “expert”, actress turned author Suzanne Somers. “Dr” Somers is not the only celebrity to help women navigate menopause. Today, Gwyneth Paltrow, Selma Hayek, Naomi Watts, ... Show More
27m 43s
Jul 2023
S2 Ep86: Will THAT Really Help Your Hot Flashes? The TRUTH About The Impact of Lifestyle and Other Interventions
Many women are highly motivated to manage their hot flashes without hormones, drugs or sketchy herbs and spices. But before investing in a pricey cooling device or signing up for a year’s worth of unlimited yoga, it helps to know what works—and what doesn’t. This is part two of a ... Show More
26m 52s
<p>Michelle talks with her friend, Dr. Sharon Malone, an OB-GYN, about women’s health, menopause, and aging. Find the episode transcript here: <a href="http://spoti.fi/TMOP_transcripts%20" rel="noopener noreferrer" target="_blank">http://spoti.fi/TMOP_transcripts</a> </ ... Show More
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™… </strong>board-certified OB/GYN and “menopause warrior” <a href="https://galvestondiet.com" rel="noopener noreferrer" target="_blank">Mary Claire Haver, M.D.</a>, joins the show to give women a toolkit to manage wha ... Show More