1. How to get your orgasm back.
2. Dr. Jen Gunter’s advice–and personal mantra–for surviving hot flushes.
3. How to differentiate between mental health challenges and menopause.
4. The one easy thing you can do at the doctor’s office to ensure better care.
5. Is menopause a reboot of the brain and an opportunity to reallocate mental resources?
Resource: Nor ... Show More
Apr 7
Our Oscars Stories & How to Stay Steady with Life Changes
The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience to a listener's question about divorce, kids, and staying i ... Show More
52m 15s
Mar 31
Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!
Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going. In this episode, we’re sharing our most mortifying, cringe-inducing, please-let-me-disappear moments… al ... Show More
1h 2m
Mar 2024
S3 Ep121: Dr. Streicher and Dr. Mary Claire Haver Respond to a “New” Model to Manage Menopause
Don't Mess with These Menopause Experts!
When The Lancet, one of the oldest, most respected medical journals, published a series of articles saying that “menopause had been over-medicalized”, that many symptoms were “just in her head” and that over ... Show More
42m 20s
Apr 2024
S3 Ep122: Navigating Menopause: Celebrity Style- Here We Go Again!
In 2009 I was invited to appear on The Oprah Winfrey Show as a menopause expert to counter the other menopause “expert”, actress turned author Suzanne Somers. “Dr” Somers is not the only celebrity to help women navigate menopause. Today, Gwyneth Paltrow, Selma Hayek, Naomi Watts, ... Show More
27m 43s
Jul 2023
S2 Ep86: Will THAT Really Help Your Hot Flashes? The TRUTH About The Impact of Lifestyle and Other Interventions
Many women are highly motivated to manage their hot flashes without hormones, drugs or sketchy herbs and spices. But before investing in a pricey cooling device or signing up for a year’s worth of unlimited yoga, it helps to know what works—and what doesn’t. This is part two of a ... Show More
26m 52s
<p>Michelle talks with her friend, Dr. Sharon Malone, an OB-GYN, about women’s health, menopause, and aging. Find the episode transcript here: <a href="http://spoti.fi/TMOP_transcripts%20" rel="noopener noreferrer" target="_blank">http://spoti.fi/TMOP_transcripts</a> </ ... Show More
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™… </strong>board-certified OB/GYN and “menopause warrior” <a href="https://galvestondiet.com" rel="noopener noreferrer" target="_blank">Mary Claire Haver, M.D.</a>, joins the show to give women a toolkit to manage wha ... Show More
