logo
episode-header-image
Apr 2022
58m 27s

Toxic & Abusive Relationships - Signs Yo...

JEANINE AMAPOLA
About this episode
As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs! WATCH here: https://youtu.be/VrYI7yVWVHg Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://a ... Show More
Up next
Jul 8
Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the m ... Show More
58m 41s
Jul 1
We Are Parents!! An Update on Life Since Having a Baby and What’s Next
Jeanine and Kaleb are back with new episodes and updates about their new life with a baby and Kaleb going to law school soon! Plus... a few friendly debates (and one surprise phone call) you won’t want to miss. We hope you enjoyed this episode! ORDER MY BOOK⁠⁠⁠! - Becoming Happy ... Show More
57m 13s
Jun 24
How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through i ... Show More
53m 49s
Recommended Episodes
Jul 2022
I'M SINGLE AND DON'T WANT TO BE: Dating Outside of Dating Apps (Ep. 32)
Hi Dolls! Thanks so much for coming back for our 31th episode. We are so happy you are here. Each week I will be joined by different guests to answer your questions as best we can.  🎤 SEND US YOUR QUESTIONS: Feel free to send us a recording of your question using the voice memo ... Show More
33m 7s
May 2023
S1 Ep124: HALP: I'm Fighting with My Partner and It's Not Just PMS
Join us as we explore the ABSURD and HILARIOUS conflicts that can arise in relationships. From trivial arguments about cookies and dishwashing techniques to the challenges of effective communication, we share PERSONAL anecdotes and offer practical advice for resolving conflicts i ... Show More
1h 8m
Jun 2022
78: Getting Good at BREAKUPS: Relationships, Friendships, Jobs, & Habits
Relationships. Friendships. Jobs. Habits. You name it, we cover it. Do you think it is harder to break up with someone or be broken up with? Regardless of who does what, you are in CONTROL. The two discuss how you can't control someone else's reaction but you CAN control your own ... Show More
1h 7m
Jun 2022
81: Staying Relevant is IRRELEVANT: Pressure Behind Friends, Fashion, and Social Media
Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we are a ... Show More
1h 9m
Jun 2022
77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard
Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness pr ... Show More
1h 25m
Dec 2022
104: POV: You're a Rebound & Didn't Read The Signs
Does he love bomb you? Does he constantly talk sh*t about his ex? Chances are.... YOU ARE A REBOUND. We ignore all signs when we get caught up in the moment & excited about a new person - BEEN THERE. We've all been someone's rebound - & probably had a rebound too. But can it be a ... Show More
1h 6m
Aug 2022
86: Debunking Dating Myths & How to Kill a First Date
We hear you - "There's only one person for you." "If they wanted to, they would." "I'll never love after heartbreak." "Opposites attract" "Timing is everything....."- WE'VE HEARD IT ALL. The ladies don't hold back with their opinions on these and more dating myths we've been brai ... Show More
1h 18m
Feb 2023
S1 Ep111: OnlyStans, a Successful Open Relationship & The P**n Industry Truths w/ Candice
Candice, otherwise known as Eva Lovia, joins the pod today with CANDID topics that Syd & Soph have never touched on.   Candice opens up about her past in the adult film industry, when she KNEW it was her destiny, how she continues OnlyStans as a mom of 2, & how Candice navigates ... Show More
1h 16m
Aug 2022
BREAKING DOWN ANXIETY: Understanding what happens in our body and tools to manage it. (Eps. 37)
Hi Dolls! Thanks so much for coming back for our 37TH episode. We are so happy you are here. Each week I will be joined by different guests to answer your questions as best we can.  🎤 SEND US YOUR QUESTIONS: Feel free to send us a recording of your question using the voice memo ... Show More
32m 51s
Mar 2023
what's your relationship with failure?
what’s your relationship with failure? a question we should all be asking ourselves. although failure is often associated with negativity, it is something that we should familiarize ourselves with. the only way to “win” and get better is to fail over and over and over again. but ... Show More
51m 25s