Yesterday
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, bo ... Show More
2h 25m
May 7
Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
A solo riff today. No guest. Let's get into it. Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action. Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise. ... Show More
42m 3s
May 4
David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. W ... Show More
2h 2m
Apr 2022
Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power
In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.Our guide for this journey is star of screens big and small, Terry Crews. Yo ... Show More
2h 28m
Apr 2022
Terry Crews On Overcoming Toxic Toughness & Finding True Power EP 1258
<p>Today's guest is Terry Crews. He's an author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. He's written his new memoir, <a href="https ... Show More
1h 19m
Apr 2022
Terry Crews: How My Porn Addiction Nearly Ended My Marriage
Terry Crews is a NFL player turned film and TV star, featuring in a wide range of hugely successful shows like Brooklyn Nine-Nine, White Chicks, Everybody Hates Chris and Idiocracy.
Escaping his abusive father, and spending decades cultivating his bodybuilder physique and mental ... Show More
1h 25m
Dec 2022
Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real
This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley coope ... Show More
34m 46s
Jun 2022
235 - Tough - Terry Crews
<p>Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meani ... Show More
1h 9m
Oct 2021
Alan Cumming | Making Peace & Claiming Joy
<p>Surviving what he describes as a tormented childhood riddled with abuse, Alan Cumming turned to acting, before he knew it was acting, as a way to step out of the world he inhabited and into one of his own creation. One that was safe, where he made the rules. That impulse event ... Show More
46m 51s
Aug 2022
How To Be You & Belong To Another | Part 1: Terry Real
I’ve been fairly candid about my own, ongoing work with counselors, historically, and today. My current counselor really got deep with me into my relationship with myself and recommended a book called “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depressi ... Show More
1h 11m
Nov 2023
From Recklessness to Redemption: Steve-O’s Journey Through Addiction to True Love | What’s Underneath: Masculinity
Man Enough and StyleLikeU welcome comedian, stuntman, and Jackass star Steve-O. The self-proclaimed "aging attention whore" embarks on a raw and riveting odyssey of self-revelation. From the nuanced dynamics with his parents to his ascent as a rising star in Hollywood, and the as ... Show More
54m 27s
In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.
Our guide for this journey is star of screens big and small, Terry Crews. You may know him from films like Idiocracy and The Expendables. Or from his starr ... Show More
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