Most of us have been spending more time in the kitchen lately because we sort of have to. Today, we’re talking with Gaby Dalkin from What’s Gaby Cooking about making cooking more approachable and fun during quarantine. We also do a fun fire round where Gaby puts together delicious meals featuring random ingredients you all submitted to us on IG!
Tune in to ... Show More
Oct 20
Why your blood sugar is harder to manage before your period (and what to do about it)
In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ... Show More
15m 42s
Sep 2
Why eating feels so stressful (and how to nourish your nervous system to find calm)
This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ... Show More
37m 53s
Aug 2024
Gaby Dalkin: On Running a Multi-Faceted Food Company, and Why Frozen Butter Makes the Best Homemade Burgers of Your Life
Katie talks with Gaby Dalkin of What’s Gaby Cooking? about running her food brand while being a mom. Gaby is pregnant with her second child and reveals all of her funny pregnancy foods, including pineapple and soda. She explains how she keeps up with her successful culinary busin ... Show More
30m 6s
Mar 2020
Cooking during Lockdown | Who Run the Time
In this episode of Who Run the Time, we talk about how food and cooking have brought joy to our confined lives while helping us structure our new routines. We list all the dishes we've made over the last two weeks, tell you which ones are our favorites, and give you 5 tips for in ... Show More
10m 30s
Jun 2024
Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill
Episode 34: Get ready to get excited about cooking your next meal! Today we are joined by the incredible performance chef, Dan Churchill. Dan’s passion is teaching people to cook delicious, healthy, simple meals while also making it fun and exciting. His passion was born from lea ... Show More
1h 4m