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Follow Ashley Diana on Instagram @MISSASHLEYDIANA
Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!The image of who you want to become MUST be clear in your mind. Affirm your future healthy self with this self-love weight loss affirmation.
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https://affirm ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Nov 2021
104 - Common Weight Loss Questions
Whether you feel like you’re doing everything right and the scale still isn’t budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We’re sharing our top tips for how to best take care of yoursel ... Show More
31m 31s
Sep 2023
HOW TO's - viral content creator, new mom, fitness inspiration | Esra (@esragram_fit) on LwL PODCAST
Hey you! Today's guest, Esra, is a new mom, content creator and a fitness inspiration! She has managed to build a community of almost half a million people while also having a full time job as a business developer in media! Can you truly have it all? I think Esra has the answer!I ... Show More
48m 7s
Jun 2023
165// Are You Hoping You Can Lose Weight?
The 4 Core Emotions that are blocking weight loss manifestation are…..
Listen to the episode to find out!
If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this episode is for you!
GET THE BUNDLE TODAY ... Show More
16m 26s
Dec 2023
Episode 3 ｜ Finding Wellness through Food with Ashiya Mendheria, Nutritional Therapist and Founder of Tayyib Wellness
Your body is an amanah from Allah, make sure to take care of it ✨
In this episode which is all about finding wellness through food, I am joined by the lovely Ashiya who is a nutritional therapist and founder of Tayyib Wellness. I discovered her account on Instagram 3 years ago an ... Show More
1h 7m