logo
episode-header-image
Mar 2021
6m 1s

BITESIZE # 8 | Jonny Wilkinson: All of m...

High Performance
About this episode

Happy Friday! Today’s bitesize episode is the most impactful message from the most popular episode we’ve ever done. The continued feedback we get from our conversation with Jonny Wilkinson is truly humbling and mind-blowing. 

Listen to Jonny give his profound definition to living a high performance life - “all of me in every moment”.

From the moment we heard these words at the very start of the podcast, we were hooked! 

Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
For more than 30 years, Adrian Gore has been challenging conventional thinking about health, leadership, and human behaviour. As the founder of Discovery and CEO of Vitality, he's built a global business by asking a simple question: what if we designed systems that helped people ... Show More
1h 1m
Jul 29
Como’s Football Revolution: From Serie D to the Champions League (E429)
Como 1907 has become one of Europe's fastest-rising football clubs, transformed by bold leadership and long-term thinking. In partnership with Revolut Business, Chief Business Officer Ryan Shelton joins Jake to reveal how the club has redefined what's possible on and off the pitc ... Show More
41m 11s
Jul 27
Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428)
Rafaela Pimenta is one of football's most influential agents, representing some of the biggest names in the game, including Erling Haaland, Phil Foden and Gilberto Mora. She joins Damian to reveal what it really takes to protect, develop, and lead elite athletes at the very highe ... Show More
1h 16m
Recommended Episodes
Aug 2022
Moment 70 - How Jonny Wilkinson Made It To The Top
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week’s moment is all about passion. Where to find it, how to nurture it, and how not to be afraid of it. Far too many people are afraid of just foll ... Show More
12m 40s
May 2022
Jonny Wilkinson
<p>Rugby player Jonny Wilkinson was once driven by a quest for perfection, and an obsession with becoming the best player in the world. Now though, he’s learning to be content with who he is in the present.</p><br><p>In this chat, Jonny and Fearne explore the idea that sometimes ... Show More
1h 4m
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
33m 58s
Dec 2021
Best of the year on Happy Place
In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what thei ... Show More
1h 9m
Jul 2022
Being A Winner In Life
In this episode, in our Freddy Fri Day segment, Freddy talks with us about being a winner in life. Go to https://7goodminutes.com/podcast/being-a-winner for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 39s
Aug 2021
Developing A Winning Attitude
In this episode, in our Freddy Fri Day segment, Freddy talks with us about developing a winning attitude. Go to https://7goodminutes.com/podcast/developing-a-winning-attitude for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
10m 16s
Feb 2023
Sneak preview: The Jonny Wilkinson episode
This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’s external accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experi ... Show More
2m 54s
Mar 2016
047 - The Motivation Movement
In this episode I introduce you to a fantastic new podcast that I think you’ll love. Turn the volume up to a safe level because you are now listening to Tiny Leaps, Big Changes. Support the Podcast: patreon.com/greggclunis Hey listeners, every Friday, that means tomorrow, I send ... Show More
8m 26s
Aug 2024
66. TELL YOURSELF THIS EVERYDAY
HEY REHABBERS: I hope you enjoy this podcast episode. This is a keynote I recently did that I know will inspire you and leave you feeling motivated to take action and live legendary! The time is now to live your best life. 
54m 22s
Feb 2023
BITESIZE | How to Live Your Best Life | Jake Humphrey #339
CAUTION: This podcast contains swearing  Our mindset is so important for living a happier, healthier life. We can all learn from unwelcome challenges and, more often than not, become better as a result of them.  Feel Better Live More Bitesize is my weekly podcast for your mind, ... Show More
15m 11s