The world’s leading high performance coach, Brendon Burchard, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history, states that confidence is fleeting if not generated. What that means, is confidence is something that you work on and nurture, and if you don’t focus on building ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Jan 2022
I Completely Lost My Confidence
Ok this is a big one for me. Yes Erika “the Queen of CONFIDENCE” lost her confidence?! Yup. I did. Hard! I recently got Covid and damn…COVID took my confidence. I mean, I completely lost my confidence. I even lost my sense of self. I got so scared, anxious, and depressed. It was ... Show More
18m 2s
Feb 2023
Positive Affirmations for Self Love, Self Esteem, Confidence
In this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep or as daily morning affirmations.
Repeating these "I am" affirmations is intende ... Show More
15m 17s
May 2024
ULTIMATE CONFIDENCE GUIDE: transform your self-esteem & becoming “HER”
After listening to this episode, your confidence will be📈📈📈
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25m 42s