logo
episode-header-image
Apr 2022
20m 53s

How to get outside and enjoy nature — on...

NPR
About this episode
Enjoying the outdoors can look like anything from walking the dog to celebrating Indigenous culture — you don't have to hike the tallest mountain peaks or go camping to love nature. Learn how to find your footing in nature in a way that works best for you.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Up next
Nov 27
It's OK to run slow AF
Martinus Evans, author of <em>Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run</em>, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace."  This episode originally aired on June 22, 2023.<br/><br/>Fo ... Show More
24m 24s
Nov 25
Don't fall for these marketing tactics this holiday season
We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk down the street. And everyone loves a good deal, but what actually constitutes a deal? How do you know you're getting the best price or that what you're purchasing is of good quality? In th ... Show More
15m 41s
Nov 24
How to actually look forward to winter
Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of <em>How to Winter: Harness your Mindset to Thrive on Cold, Dark, ... Show More
22m 57s
Recommended Episodes
Apr 2021
87 Nature et paysage
Tu préfères aller faire une balade en forêt ou à la mer ? Quels paysages te plaisent le plus ? Voici les termes relatifs à la nature et à l’environnement. 
3m 9s
Sep 2024
Rustic Mountain Cabin Nap Meditation
More episodes on our premium feed at www.patreon.com/napmeditations You've decided to take some time and get away from it all, so now you find yourself at a rustic cabin in the forest which is surrounded in the distance by beautiful mountains. Wonderful smells of pine and nature ... Show More
42m 31s
Jul 2022
Happiness Break: Experience Nature Wherever You Are, with Dacher Keltner
<p><strong>Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute noticing nature practice — you don't even have to leave the city.</strong></p> <p><strong>Link to episode transcript:</strong> ... Show More
7m 5s
Mar 2022
How Rewilding Works
A big new push toward nature conservation (and saving the planet) is based on a simple premise: remove humans from the equation and let nature take its own course.See omnystudio.com/listener for privacy information. 
46 m