If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of meditation music. Let your body sleep and your mind rest in this bedtime story's peaceful assurance that the Bible says "But I say, walk by the...
Feb 2019
Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
Meditation: Reducing Anxiety and Getting to Sleep (18 min.) - Many of us struggle with anxiety, and spend hours in bed wishing we could turn off our mind and get to sleep. This podcasted series of 3 guided meditations - 6, 12, and 18 minutes long - can help in quieting your mind, ... Show More
18m 1s
