Our relationship to money has been so weird and complicated throughout the years, but we’re now in a place where we see money as a facilitator for living life on our terms. In talking about all aspects of wellness, money is an important part of the conversation. Specifically on how to build assets and wealth, especially when you don’t come from money. Today ... Show More
Aug 20
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s
Aug 13
What does a balanced plate actually look like if I’m vegetarian or mostly plant-based?
Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You’ll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blo ... Show More
7m 23s
Aug 6
Summer travel survival guide: blood sugar tips for flights, road trips, and BBQs
Summer travel can be fun but it can also throw off your usual routines, especially when it comes to blood sugar. In this episode, we’re sharing our go-to tips for navigating travel in a way that supports your blood sugar without adding more stress. We’ll talk about how to navigat ... Show More
21m 34s
Feb 2024
Saving Money Tips to Reach Your Goals: Ask Shannah
In this Ask Shannah episode, I’m covering some of my favorite tips to save money inspired by a question from Brett. This question comes from Brett – "Hi, Shannah, thanks for taking the time to answer my question. I’ve listened to this show since 2016, and even though you’ve chang ... Show More
35m 38s
Jul 2023
Money in Order: How Organizing Finances Can Boost Your Savings (#254)
In this episode of the Get Organised with Decluttr Me podcast, I delve into the world of finances and reveals how organizing your finances can save you money.
Discover practical tips on decluttering your financial life, such as reducing unnecessary expenses, decluttering debt, an ... Show More
10m 7s
Jul 2023
3 Easy Ways to Find Money (Up to $2,602!)
No matter how much money you make, you could probably use some extra money each month to spend or invest. In this episode, we’ll give you three money-saving tips that don’t require you to pick up a side hustle or put in any extra hours at work! Jump start your journey with our FR ... Show More
22m 10s
Mar 2022
How to Reach Financial Awesomeness and Create More Financial Freedom
What would it feel like to step into financial awesomeness? Every one of us has this place where things just click, where you feel in control, your money is moving you towards your goals, your relationships, career, mindset, all of the above are just really in the sweet spot. May ... Show More
41m 55s