Our relationship to money has been so weird and complicated throughout the years, but we’re now in a place where we see money as a facilitator for living life on our terms. In talking about all aspects of wellness, money is an important part of the conversation. Specifically on how to build assets and wealth, especially when you don’t come from money. Today ... Show More
Jul 9
Understanding HRT: A guide for women navigating midlife changes
Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and wom ... Show More
38m 9s
Jul 2
Q&A: How long should I wear a CGM?
Curious about how long to wear a CGM, or if you even need one? In this episode, Jess walks through who benefits most from continuous glucose monitoring, how long to wear one to actually learn something, and what to do with all that data. You’ll hear stories from clients who used ... Show More
8m 52s
Jun 25
How to feel more like yourself again during perimenopause
Perimenopause isn’t talked about enough and many women are left unprepared for the changes it brings. This hormonal transition often comes with unexpected shifts in energy, sleep, mood, and yes even blood sugar. In this episode, Wendy sits down with Bria Gadd, also known as The P ... Show More
25m 25s
Feb 2024
Saving Money Tips to Reach Your Goals: Ask Shannah
In this Ask Shannah episode, I’m covering some of my favorite tips to save money inspired by a question from Brett. This question comes from Brett – "Hi, Shannah, thanks for taking the time to answer my question. I’ve listened to this show since 2016, and even though you’ve chang ... Show More
35m 38s
Jul 2023
Money in Order: How Organizing Finances Can Boost Your Savings (#254)
In this episode of the Get Organised with Decluttr Me podcast, I delve into the world of finances and reveals how organizing your finances can save you money.
Discover practical tips on decluttering your financial life, such as reducing unnecessary expenses, decluttering debt, an ... Show More
10m 7s
Jul 2023
3 Easy Ways to Find Money (Up to $2,602!)
No matter how much money you make, you could probably use some extra money each month to spend or invest. In this episode, we’ll give you three money-saving tips that don’t require you to pick up a side hustle or put in any extra hours at work! Jump start your journey with our FR ... Show More
22m 10s
Mar 2022
How to Reach Financial Awesomeness and Create More Financial Freedom
What would it feel like to step into financial awesomeness? Every one of us has this place where things just click, where you feel in control, your money is moving you towards your goals, your relationships, career, mindset, all of the above are just really in the sweet spot. May ... Show More
41m 55s