Nobody aspires for crises or conflicts, but it’s also during these times where heroes and great people are born. In this episode, John Hope Byrant shows us how recessions and downfalls we experience in life can serve as a chance to change your life and an opportunity to change the world.
John Hope Byrant reminds us that true richness and everlasting weal ... Show More
Today
Myron Golden: “Every Day I Decide Not to Get Stronger is a Day That I Decided By Default to Get Weaker.”
What if getting stronger was a daily decision — and getting weaker happened by default? Myron Golden breaks down fitness, nutrition, and rest through the lens of choice, discipline, and long-term fulfillment. This episode will challenge how you think about health, aging, and cons ... Show More
13m 24s
Yesterday
Jon Acuff: “Starting is Fun, But the Future Belongs to Finishers.”
Jon Acuff breaks down why so many people start goals but never finish them. With humor and research-backed insight, he reveals how overthinking, chaos, and comfort sabotage progress—and how shifting into the “potential zone” turns high performers into consistent finishers.JOIN QO ... Show More
13m 19s
Jan 13
Pamela Jett: “What Gets Rewarded Gets Repeated.”
Pamela Jett delivers a practical and empowering lesson on protecting your happiness. In this talk, she explains why toxic people drain your energy, how attitudes are contagious, and how choosing optimism — and training others how to treat you — can dramatically raise your profess ... Show More
9m 14s
May 2022
John Vincent - How to Truly Do Good Work and What Taoism Tells Us About the Meaning of Life
This week's episode is one of Slo Mo's first ever face-to-face interviews, filmed and recorded on my portable studio in a little Airbnb in London. Slo Mo is hitting the road, so expect a lot more of these in the coming weeks.In this episode, I speak with John Vincent, whose guidi ... Show More
1h 13m
May 2022
Johann Hari | Why You Can’t Pay Attention (and how to get it back)
<p>I’ve come to believe that the quality and richness of our lives is, in no small part, determined by the depth and quality of our attention. If it’s massively distracted, perpetually spinning out, and focused on negativity, that will also largely be the state of our lives, rega ... Show More
1h 7m
Sep 2018
Scott Harrison: charity: water Founder on Hedonism, Redemption and Service.
<p>Scott Harrison was living a life that was as close to pure hedonism as you could come. He was on top of the world, getting paid to party and living utterly (and destructively) in the moment...in the worst way</p><p>Eventually, falling apart physically and emotionally, Harrison ... Show More
1h 22m
<p>It's natural for human beings to ask, "What's in it for me?" We need to look out for ourselves, and that's okay. But if we really want to make a difference in the world and other people's lives, we need to change our primary question from "What's in it for me?" to "What's in i ... Show More
