There isn’t a ‘one size fits all’ approach to wellness, and it’s a lesson Tinx learned as she started to live a healthier life in her 20s. On today’s episode, Tinx shares the journey she’s gone on to learn about her body, become her own advocate, and create a toolbox that allows her to live a healthy life. Wellness is about tailoring your journey to find exa ... Show More
Today
Self Confidence: How to Build It, Maintain It, & Display It
Today I am talking about something that I think is critical for us women to take over the world...self confidence. We need to stop the negative talk to ourselves, and start motivating ourselves to be the best version of ourselves. Hosted by Simplecast, an AdsWizz company. See pcm ... Show More
27m 41s
Apr 29
It's Me, Tinx Live: Feet Pics & Tatted Gym Crushes
I am coming to you from the LA studios, and I have some serious foot updates for you. No, I am serious we need to discuss feet. Then we of course get into your calls helping someone out with a gym crush, toxic mom groups and how to deal, and much more. Hosted by Simplecast, an Ad ... Show More
49m 50s
Apr 27
It's Me, Tinx Live: Megan Thee Stallion, Klay Thompson, and the Audacity of Men
Megan Thee Stallion and Klay Thompson has been all over everyone's socials, and I am giving my opinion on the whole thing. We talk to some callers weighing in on the matter too, and then we go on a run of calls which truly puts the audacity of men on full display. Hosted by Simpl ... Show More
52m 11s
Apr 2024
5 Small Habits That Will Change Your Life Forever
<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p>< ... Show More
1h 2m
Dec 2020
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
Plus-size fitness influencer and author Meg Boggs joins us to discuss how she made peace with food and her body after decades of disordered eating and weight stigma; how her relationship with social media has evolved from documenting her “weight-loss journey” to body positivity; ... Show More
1h 32m
Aug 2017
#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist
This week we’re talking with Deb Burgard, one of the founders of the Health at Every Size movement. The psychotherapist, author and activist discusses weight stigma in the healthcare system, pursuing joyful movement, size oppression and the exclusion of fat bodies from eating dis ... Show More
1h 23m
May 2024
36. 5 ways to embrace your present moment body
Join Beth Basham, registered dietitian, certified intuitive eating counselor, and liberated body coach, on this transformative episode of 'Beyond Intuitive Eating.' Dive into the world of body confidence with practical tips to embrace your present moment body. Learn to navigate s ... Show More
35m 56s
Sep 2022
Finding Harmony in Your Life with the 4 Cornerstones of True Wellness
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
39m 28s
Feb 2021
Understanding Shame and Getting Your Life Back
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
35m 36s
Nov 2021
How to Heal Your Mind by Changing Toxic Thoughts with Dr. Caroline Leaf
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
1h 29m