Yesterday
Mel Robbins: "Your Problem Isn't Ideas, Your Problem is You Don't Act on Them."
Mel Robbins shares a lesson on why the thing between you and what you want isn't ideas — it's action. She explains why feeling stuck is a signal you've stopped growing, why your feelings will talk you out of what you want, and how five seconds decides whether an impulse becomes a ... Show More
8m 13s
Jul 28
Les Brown: "You Can't See the Picture When You're in the Frame."
Les Brown shares a moving lesson on greatness, gratitude, and why most people never reach their potential. He reveals why playing it safe keeps your gifts buried, how a spirit of gratitude fortifies you against life's hardest hits, and why the people who win are simply the ones w ... Show More
12m 13s
Oct 2022
The Four Essentials Of Modern-Day Parenting With Dr. Charles Sophy
Psychiatrist Dr. Charles Sophy joins Dr. Phil on his Phil in the Blanks podcast to share parenting tips from his new book, Family Values: Reset Trust, Boundaries, and Connection With Your Child. "If you put your child first, your needs will be met," Dr. Sophy says. "Where you cam ... Show More
49m 22s
Oct 2021
Why It's Time To Start Respecting Yourself
In this episode, in our Freddy Fri Day segment, Freddy talks with us about the importance of respecting yourself.
Go to https://7goodminutes.com/podcast/start-respecting-yourself for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
7m 34s
Jul 2025
Tyler Perry | Mindset, Ownership, and the Power of Little
Tyler Perry drops powerful truths on excellence, ownership, and mindset. From demanding professionalism to reclaiming our culture's value, he reminds us that success begins with how we see — and carry — ourselves. This episode is a rallying cry to show up with intention, build wi ... Show More
8m 38s
May 2025
Dr. Dennis Kimbro | Mediocrity is Not Allowed
Dr. Dennis Kimbro delivers a masterclass on grit, excellence, and the power of persistence. From Bill Gates to Black entrepreneurs like Bob Johnson and Greg Barranco, he shares real stories that prove success isn’t magic — it’s statistical. If you dare to lead, work hard, and nev ... Show More
13m 50s
May 2020
Freddy Fri: The Importance of Respecting Yourself
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.
Go to https://7goodminutes.com/862 for full show notes.
Don't forget to subscribe, rate, and share it with a ... Show More
7m 2s
Aug 2016
Coach George Raveling Is The Mentor You Wish You Had: Breaking Civil Rights Barriers, Staying Young & How The Hall of Famer Came To Possess MLK’s Most Famous Speech
“The best feedback is what we don't want to hear.”George Raveling
One of the most respected and revered figures in sport, George Raveling is basketball — and so much more than basketball.The current Director of International Basketball for Nike, he was the first African American ... Show More
1h 31m
On today’s episode, Dr. George Fraser keeps it very real about the need for leadership training in the Black community. He addresses the vital importance of parenting and raising good children. And how to measure how well our children are being raised.Source: Dr. George Fraser | Civil Rights Symposium 2015Get your FREE copy of The Course Cure here. Hosted by ... Show More
<p>"Children learn more from what you are than what you teach."<br /> - W.E.D. Dubois </p> <p> </p> <p><strong>In this episode, I talk about:</strong></p> <ul> <li>How to get your kids to help while still being independent</li> <li>How to be mindful of the boundaries you have set ... Show More
