Jun 2024

Season 3 Episode 50- COURAGE

SERENDIPITY - https://www.inkyjohnson.comSerendipity is a captivating show that explores the magic of unexpected moments and connections in our lives. Hosted by Inky and Oak , each episode delves into serendipitous encounters, chance events, and the surprising twists of fate that ... Show More

1 h

Jun 2024

Season 3 Episode 49- Capacity

SERENDIPITY - https://www.inkyjohnson.comSerendipity is a captivating show that explores the magic of unexpected moments and connections in our lives. Hosted by Inky and Oak , each episode delves into serendipitous encounters, chance events, and the surprising twists of fate that ... Show More

54m 51s

Jun 2024

Season 3 Episode 48- TRANSITION

SERENDIPITY - https://www.inkyjohnson.comSerendipity is a captivating show that explores the magic of unexpected moments and connections in our lives. Hosted by Inky and Oak , each episode delves into serendipitous encounters, chance events, and the surprising twists of fate that ... Show More

49m 46s

Aug 2022

The Importance of Having a Healthy Morning Routine

In this episode, we talk about the importance of having a healthy morning routine. How you start your day can determine how the rest of it goes. In this episode, we talk about the importance of having a healthy morning routine and share some tips on how to create one for yourself ... Show More

8m 22s

May 2019

Why Morning Routines Work

It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now. Learn more about your ad choices. Visit podcastchoices.com/ad ... Show More

40m 58s

Nov 2019

431 - How to Use Your First Hour

In today’s episode, I talk about how the first hour is a powerful part of your day, and what I think is the most important thing to do in that time. I also explain how this can help you take control of your day and keep your life moving forward. Key Points: · What the most import ... Show More

16m 32s

May 2022

10 Healthy Morning Habits For A Happier Day

In this episode, in our Wellness Wednesday segment, we learn about healthy morning habits for a happier day. Go to https://7goodminutes.com/podcast/habits-for-a-happier-day for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More

9m 41s

May 2022

Jim Kwik's Morning Routine for Optimal Day

How do you begin your day to jumpstart your brain for greater productivity and peace of mind? One of the most consistent questions I get from our community is how I start my day. I believe that if you can win the morning, you can win the day. And it all starts by establishing a ... Show More

16m 56s

Oct 2023

my morning routine

I feel like I'm always harping on about how important my morning routine is to me for my mental health, so today I'm giving you an extensive run down of my current morning routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

49m 33s

Apr 2021

165: Morning routine - Stop hacking it and start enjoying it - Sam Harris

Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how ... Show More

17m 29s

Nov 2015

Ep 34 - AFFIRMATIONS: Today is Your Day

<p>Today is your day. In this episode we walk you through a motivational affirmation speech that we made for you to listen to every day, at the start of your day. Make today the best day of your life!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to mas ... Show More

6m 48s

Season 2 Episode #4 - The Source