How working parents can win back some ti...

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, ... Show More

Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a 2024 Walton Family Foundation and Gallup poll. Teen psychologist Lisa Damour explains how parents can better support their kids as a new scho ... Show More

Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel.Fo ... Show More

Calling all working parents and caregivers! We see you, and we know you don't have much time. Career coach Daisy Dowling shares time management tips to help working parents find sanity and joy. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Pol ... Show More

Want to know how to homeschool with success? How about manage your children's online learning? Trying to figure out how to be a both of those while you run your business? Today's episode is the answer to all of those questions. This can be a very joyful time in you and your child ... Show More

This episode is for all of the hustling work-from-home mamas out there who are frustrated, tired, and sick of always feeling like their phone or laptop is between them and their kiddos. It can be so defeating to get to the end of your day and feel like you got absolutely nothing ... Show More

Having a job and having a child isn’t just a balancing act of two different roles. It’s a whole new identity to figure out — you are a working parent. But if you spend your efforts being devoted to work, and then devoted to kids, where does that leave… you know… you? How do you t ... Show More

Flexibility and trusted childcare are key pieces to the puzzle you want to have in place when you’re a working mom. These important elements can often give you the ultimate peace of mind to thrive in the juggle of work life and mom life. This week on the Mama Work It podcast, I i ... Show More

Maybe you’ve decided that connection is the way to parent, and you’re striving to be conscious, gentle and intentional (not perfect!) about your relationships with your kids. Maybe you feel like it’s going okay with most things, but NOT CHORES. That when it comes to chores- force ... Show More

On today’s episode, we tackle a true hot button topic: Is it better for your kids if you are a working parent or a stay-at-home parent? (Spoiler alert: Both are jobs, both are hard, both are rewarding, aaaannd you’re doing an amazing job!) Join us as we dive into the research and ... Show More

Our approach to finding balance between being business owners and Mum/Dad, and the lessons we learnt along the way! A perfect listen if you are a parent in business or thinking about starting one in future. 

Find answers to a few frequently asked questions that I get from parents about life coaching for children and the work that I do.