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Mar 2022
1h 14m

Mark & Chris Bell | SAS CLASSIC

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About this episode
Super Training Gym founder Mark Bell, and his documentary filmmaking brother, Chris, stop by 316 Gimmick Street! Mark has plenty of training tips, and advice on steady state cardio vs sprint cardio, powerlifting vs bodybuilding, crossfit, the Ketosis diet, flexible dieting, and the benefits of going paleo. Chris has a behind-the-scenes look at his latest do ... Show More
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