There's plenty of research to support the idea that a good diet—including wholefoods, fruit and vegetables—is really good at helping you to not get sick. But when people talk about using food to treat diseases the picture isn't so clear. And this is especially so with a disease like multiple sclerosis.
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Jun 2017
83: The power of real food to treat MS
Over 15 years ago, physician Terry Wahls was diagnosed with Multiple sclerosis. Being a doctor, she dove into the scientific literature looking for a cure to this progressive disease. Though she got the best conventional medicine had to offer, her health declined to such a degree ... Show More
26m 29s
Aug 2022
‘Eat the rainbow’ really is good health advice
Advice to ‘eat the rainbow’ has been circulating in the nutrition sphere for some time. And no, it is not a call to action to get more Skittles in your life. Instead, it is all about choosing a variety of fruits and vegetables primarily based on their colour. Red, blue, orange, p ... Show More
7m 45s