Jay Shetty sits down with Olivia Culpo to talk about her positive approach in life. From how she started her pageantry journey and later on winning an international title to opening up about her medical condition and learning to be self-sufficient throughout her career, she continues to approach every hurdle with persistence and a free spirit. Sometimes, not ... Show More
May 8
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
Peace is something we often treat like a destination, something we’ll finally reach once life quiets down, problems fade, and everything feels under control. In this episode, Jay challenges that idea. Peace isn’t something you arrive at, it’s something you build in real time. It’ ... Show More
25m 3s
Mar 2019
[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting id ... Show More
1h 12m
Jun 2021
Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru
Today’s guest is Poppy Jamie, entrepreneur, influencer, and rising star in the mental health and mindfulness space. Poppy is on a mission to empower people to look after their minds and make their thoughts more flexible through easy tools and methods. Poppy is the founder of the ... Show More
51m 54s
Mar 2024
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
Ep. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona. Before jumping into a quick Q+A and sharing some advice from our call-ins, we have a few life updates to share. We dive deep into the recent Call Her Daddy episode with Megan Fox ... Show More
54m 42s
Mar 2024
Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT
<p>Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she' ... Show More
1h 5m
<p>"Guilt has no place when it comes to eating." - Evelyn Tribole</p> <p><strong>In this episode, Jenn shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Creating a framework that supports your energy, sleep, stress, and ... Show More
