logo
episode-header-image
Mar 2022
57m 22s

Stress

Wnyc Studios
About this episode
Stress can give your body a boost - raising adrenaline levels, pumping blood to the muscles, heightening our senses. And those sudden superpowers can be a boon when you’re running from a lion. But repeatedly dipping into that well can make you sick, even kill you. Since it feels like there’s been an extra bit of stress going around lately, we decided to repl ... Show More
Up next
Today
The Holy Shiver
Lauren Brown gets goosebumps. A lot. Sometimes several times a day. When her partner, writer Carmen Maria Machado, noticed it...she couldn't stop thinking about it. Why does she get them in so many different situations? What’s happening in her body and what does it mean? We take ... Show More
37m 47s
Jul 3
Atomic Artifacts
Back in the 1950s, facing the threat of nuclear annihilation, federal officials sat down and pondered what American life would actually look like after an atomic attack. They faced a slew of practical questions like: Who would count the dead and where would they build the refugee ... Show More
40m 48s
Jun 26
The Gondolier
Back in 2017, reporters Kristen Clark and David Conrad came to us with a story that dug into the difficult and often dark places discrimination creates. We start in Venice, Italy, where they meet gondolier Alex Hai. On the winding canals in the hidden parts of Venice, we learn ab ... Show More
1h 13m
Recommended Episodes
Aug 2022
Can stress be helpful?
We've all had to deal with stress. It can feel bad and overwhelming, but it’s actually really important. In this episode, we'll hear why our bodies evolved to deal with danger in this way and how it still affects us today. We'll climb a metaphorical mountain to find out how stres ... Show More
31m 14s
Apr 2018
What Does Stress Really do to our Bodies?
<p>The idea that "stress kills" is all over the internet. But are there good and bad stresses? Why does stress affect our appetites? And why do scientists think that mowing the lawn can make you less tense? Will and Mango take a care-free dive into stress: what it does to our bod ... Show More
34m 40s
Jan 2021
This Is Your Brain on Stress
A lot of people have been feeling stressed out by this pandemic, and unfortunately, it’s been that way for a while now, but what is this unrelenting stress doing to our brains? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Stanford University neuroscientist Prof. R ... Show More
18m 42s
May 2025
Episode 13 Stress Management for Correctional Facility Staff
In today's episode, we'll dive deep into what stress really does to your mind and body, from draining your energy to impacting your decision-making skills. We'll talk about how to recognize the warning signs before stress takes over—those moments when tension builds, and you find ... Show More
18m 35s
Apr 2023
The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)
tail spinning
2h 15m
Feb 2021
Stress spirals & how to cope
On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it. ... Show More
43m 30s
Nov 2024
Recap: Boost health by defeating stress | Dr. Rangan Chatterjee
Stress can come from any direction. Mounting deadlines at work, a romantic tiff at home, even something as simple as missing our bus can send our brain and body into a state of tension. We all experience this, it’s nothing new. However, our failure to manage this stress could be ... Show More
15m 25s
Jun 2024
How to Tame Stress
Dr Laurie is stressed, and it's harming her health. Constant worry and stress is bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.   Hollywood st ... Show More
37m 16s
Sep 2025
Listen To This If You (Really) Need To De-Stress
#217: Feeling stressed out, overwhelmed, or like one more email might push you over the edge? In today’s solo, Josie takes a science-backed approach to stress that goes way beyond bubble baths and affirmations. You’ll learn what stress really is on a neurological and physiologica ... Show More
31m 25s
Listen to millions of songs and podcasts on Anghami