I'm launching a BRAND NEW PODCAST, hosted with my best friend (and professional therapist) Emma Reed Turrell. Best Friend Therapy launches on 28th March. Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode! Two best friends. One therapist. Zero filter.
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Oct 8
Stephen Grosz - ‘Real love is going to hurt’
Warning: this episode may contain MIND-BLOWING moments. Stephen Grosz is a practising psychoanalyst and a personal hero of mine. He has worked with patients for more than 45 years and his first book, The Examined Life, drew on these experiences. When it was published in 2013, it ... Show More
52m 23s
Oct 6
Jilly Cooper: On Failure, Love, and Literature
Today, we remember and celebrate the extraordinary life of Jilly Cooper, who has sadly passed away at the age of 88. A literary icon, Jilly captured hearts and imaginations with her wit, warmth, and unmistakable voice. Her novels, especially beloved titles like Riders and Rivals, ... Show More
38m 7s
Oct 5
On Navigating Your 20s... With Phoebe Waller Bridge and Lily Allen
Welcome back to this How to Fail special where we journey through the archive to uncover insight and revisit powerful conversations. Each week, I hand-pick moments that speak to our shared challenges - hopefully offering comfort, clarity, and a renewed sense of perspective for wh ... Show More
17m 15s
Jul 2023
S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day!
This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ... Show More
40m 38s
Nov 2022
S3, Ep 4 Best Friend Therapy: Working With Your Best Friend - Is it all plain sailing? What if you disagree? How can you make it work?
Lots of our lovely listeners have asked us what it’s like to work with your best friend, so this week we’re here to spill the tea. It’s take your bestie to work day.
We talk about what we've loved, from sharing a joint purpose, to finding out more about each other (and sneaking o ... Show More
40m 26s
Sep 2019
Lauren's First Week of School Recap: How to Make Friends When You're New & Tips for Managing Time and Stress
Welcome back to this week's episode of The Sister Diary. Lauren is back on the podcast this week to talk about her first few weeks at a new school. We share tips about how to start conversations with potential new friends, how to manage your time when you are under stress, and mo ... Show More
29m 50s