I'm launching a BRAND NEW PODCAST, hosted with my best friend (and professional therapist) Emma Reed Turrell. Best Friend Therapy launches on 28th March. Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode! Two best friends. One therapist. Zero filter.
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Aug 20
Failure Throwback: Glennon Doyle
Author of Untamed and fierce truth-teller Glennon Doyle joins me for a raw and revelatory episode, first recorded in July 2020. We dive into: Why we chase approval instead of trusting our inner voice Her struggles with body image, love, and emotional resilience The failures that ... Show More
1h 7m
Jul 2023
S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day!
This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ... Show More
40m 38s
Nov 2022
S3, Ep 4 Best Friend Therapy: Working With Your Best Friend - Is it all plain sailing? What if you disagree? How can you make it work?
Lots of our lovely listeners have asked us what it’s like to work with your best friend, so this week we’re here to spill the tea. It’s take your bestie to work day.
We talk about what we've loved, from sharing a joint purpose, to finding out more about each other (and sneaking o ... Show More
40m 26s
Sep 2019
Lauren's First Week of School Recap: How to Make Friends When You're New & Tips for Managing Time and Stress
Welcome back to this week's episode of The Sister Diary. Lauren is back on the podcast this week to talk about her first few weeks at a new school. We share tips about how to start conversations with potential new friends, how to manage your time when you are under stress, and mo ... Show More
29m 50s