Don’t be daunted by the length of this disease name or just how difficult it looks to pronounce. By the end of the episode, you’ll be saying it right along with us, and bonus, you’ll also be armed with a whole bunch of excellent trivia about this fascinating fungal disease. In this episode, we dive right into all things coccidioidomycosis, also known as Vall ... Show More
Jan 27
Ep 199 Sleep Part 2: Predictably unpredictable
Now that we know just how critical sleep is, we’re all making sure we get the amount we need, right? Unfortunately no. One-third to one-half of Americans are not getting enough sleep, according to public health guidelines. Why is that? Hypotheses abound, but many point the finger ... Show More
1h 10m
Jan 20
Ep 198 Sleep Part 1: Sleeping with one eye open
Sleep is a universal experience. It’s not just the lion that sleeps tonight - it’s also the butterfly, the chicken, the jellyfish, the dog, the snake, the worm, and of course the human. What is this widespread physiological process whose spell we are all under? What purpose (or p ... Show More
1h 14m
Jan 13
Special Episode: Daniel Stone & American Poison
The widespread use of leaded gasoline in the 20th century led to one of the world’s biggest public health and environmental disasters, the effects of which are still present today. Since its development in the 1920s, leaded gasoline has been linked to premature death, cognitive i ... Show More
57m 32s
Dec 2021
If You Want to Live Longer, Fix These 8 Things Today
This episode is sponsored by Rupa Health and Athletic Greens. We are in an epidemic of chronic illness. Despite the advances in conventional medical care over the last decades, this system of medicine is governed by a persistent myth that if you know the name of your disease, you ... Show More
54m 6s
Apr 2021
Coronavirus: How Scary Are the Variants?
UPDATE 4/13/21: Since this episode published, there has been some evidence linking the Johnson & Johnson coronavirus vaccine to rare blood clots. As of April 13, there were six cases in the U.S. out of more than 6.8 million doses, and one person had died. The CDC and FDA have rec ... Show More
33m 54s
Nov 2022
Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE</strong>™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More specifically, resilience that starts in the gut. You’ll learn:</p><ul><li>how your microbiome continually ... Show More
1h 17m
Mar 2022
The Eradication of Diseases
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The largest single killer of human beings throughout history has been disease.
With the advent of modern medicine and the understanding of how bacteria, viruses, and parasites work, we’ve made enormous stri ... Show More
10m 51s