With World Happiness Day quickly approaching, Steph and Laura took the opportunity to chat with ray of sunshine Em Carey also known as 'the girl who fell from the sky'.
After becoming paralysed from the waist down when her parachute didn't open whilst skydiving, Em had to learn to walk again. Although in an irreversible situation, Em didn't let this stop h ... Show More
Mar 2023
EM CAREY: Skydiving Gone Wrong!!!
<p>Em Carey didn’t fall from the sky and into the studio, but she did drop in with Chloe and Ellidy to unpack her incredible story.</p> <p>10 years ago, one week into the backpacking adventure of a lifetime, Em Carey fell 15,000 ft to the ground in a skydiving accident. The fact ... Show More
47m 55s
Dec 2024
Overcome Your Trauma With Happiness w/ Karen Guggenheim
This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making small daily changes, and how to use compassion to overcome diversity. See ... Show More
48m 17s
Aug 2023
How to Unleash the Power of Happiness and Success with Emma Seppala
Emma Seppala reveals how to unleash the power of happiness and success that leads to overall well-being. She explains how to apply the proven science behind the transformation that leads to new levels of success, fulfillment, and contentment.
In the episode, you'll be able to:
... Show More
33m 42s
Oct 2023
Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands
<p>Can you look at yourself and say ‘I am happy’? Supermodel Ellie Goldstein, who was born with Down’s Syndrome, says she can.</p><p> </p><p>In this chat with Fearne, Ellie and her mum Yvonne talk about the obstacles she’s overcome to grace the covers of Vogue and Glamour, a ... Show More
33m 40s
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 21s