Why 90% of People Die with Regret

What if the secret to success isn’t talent, intelligence, or hustle—but how you make people feel? In this episode, I break down the six most powerful principles from How to Win Friends and Influence People that will radically change how you communicate, lead, parent, and build re ... Show More

What if the reason you can’t move forward has nothing to do with what you did—but with the fact that you still haven’t forgiven yourself? In this episode, I break down why self-hatred never leads to growth and why forgiving yourself is one of the most important things you’ll ever ... Show More

What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ... Show More

In this episode, we talk about the top 10 biggest life regrets that many people have when they look back on their lives, so you can avoid having them yourself. Go to https://7goodminutes.com/podcast/biggest-life-regrets for full show notes. Don't forget to subscribe, rate, and sh ... Show More

In this episode, we learn about The Biggest Regrets People Have Later In Life from our friends at Brainy Dose. Go to https://7goodminutes.com/1102 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @Katel ... Show More

<p>In this episode, I talk about why we all need to stop playing things safe. Because that leads to a boring life... and you don't want that. You want to LIVE a life with as few regrets as possible... and boring is no part of that.</p> <p>Follow me on Instagram: @case.kenny https ... Show More

This episode is about role models: who are they for us and why are we considered role models for others? Sometimes it's a public figure with a way of life worth admiring. Or it's someone close that gives us direct guidance. All in all, we tend to look outward in order to work inw ... Show More

This episode is near and dear to our hearts here at The Science of Success. This episode acted as a launching pad for our growth and we have a lot of people to thank for that. Listen to the episode intro for the full story and find out more about all the players involved in the r ... Show More

There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are. In this episode, we talk about: Respecting (and listening) to adults who care about you How you become who you hang out with Knowing your body's worth Why ... Show More

<p>All of us are going to mess up. In our 20s and every decade thereafter. But its what we choose to do with those mistakes that's important. In this episode we explore why we often regret past decisions and actions, looking at the development of our brain and personality, we als ... Show More

Alright, spill. You've probably gossiped here and there whether it was the smartest decision or not. In this week's episode, our hosts talk the art of discretion in information sharing, how to confront people who talk behind your back, and just how trustworthy all the rumors abou ... Show More