Why 90% of People Die with Regret

What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard ... Show More

What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More

Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ... Show More

<p>Just like taxes, death is inevitable. For every single one of you reading this there will be a time when you have to look back on your life and ask yourself the question, did I do my best with the time I was given? That's why in today's episode Mark is going to share the top 1 ... Show More

In this episode, we talk about the top 10 biggest life regrets that many people have when they look back on their lives, so you can avoid having them yourself. Go to https://7goodminutes.com/podcast/biggest-life-regrets for full show notes. Don't forget to subscribe, rate, and sh ... Show More

In this episode, we'll talk about two habits that typically lead to regret later on down the road and how to move past them. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide ... Show More

Do you have any regrets in life? Have you ever asked yourself this, or the people you love? This is a great topic that a lot of people may or may not have even thought about. But it's something that probably most people will have to deal with at some point in their life. Today, N ... Show More

In this episode, we learn about The Biggest Regrets People Have Later In Life from our friends at Brainy Dose. Go to https://7goodminutes.com/1102 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

<p>If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.</p><p>Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh ... Show More

A lot of people come to me with many regrets about what they’ve done or haven’t done in the past and the opportunities they have missed. If you’ve been listening to The Life Coach School Podcast for a while, you know that most emotions fall into two categories: useful emotions an ... Show More

What do you regret in your life? When I asked this question on social media a few weeks back, I was surprised by how many of you were quick to share the things you wish you’d done – or not done. There were others who take a ‘no regrets’ approach to life. It’s clearly a topic that ... Show More

Regret is painful – but it can also be productive, pushing us to make better decisions and needed changes in our lives. Dr. Robert Leahy, author of the book “If Only…Finding Freedom From Regret,” talks about the difference between productive and unproductive regret, why some peop ... Show More

What do you regret in your life? Are there things you wish you’d done – or not done? Society tells us not to look back and instead to focus on the positive, but could sitting with the discomfort of a regret allow us to grow? Feel Better Live More Bitesize is my weekly podcast for ... Show More