logo
episode-header-image
Mar 2022
10m 48s

Your New Life Will Cost You Your Old One

CARA ALWILL
About this episode

Have you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen.

So we wait. We put our success in the hands of "fate" or someone else who can give us our big break. Then, when it doesn't happen, we tell our old tired story of how we're "unlucky", we're not worthy, and that we'll never have the life we want.

In today's episode, I'm sharing my best tips and my own personal process on how to see things differently, and release the thoughts and things that are keeping you stuck. Grab a notebook, you'll want to take notes for this one.

 

Up next
Sep 11
SHE'S BACK: Welcome to the New Era of Style Your Mind
Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for ... Show More
11m 30s
Aug 14
How to Not Edit Yourself Out of Your Own Life
Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living ro ... Show More
20m 34s
Aug 4
Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words
What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a billboard in Europe, and why it completely changed the way I think about creativity, ... Show More
9m 40s
Recommended Episodes
Aug 2023
Never Stay “Stuck” Again!
To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we’re exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal storie ... Show More
16m 57s
Feb 2025
The Mindset Shift You Need
<p>If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.</p> <p>We ... Show More
14m 2s
Apr 2021
7 Mindsets to Overcome the Fear That Holds You Back
<p>​Do you feel you’re holding yourself back in life?</p><p>Do you avoid taking risks with people you’re attracted to?</p><p>Do you find yourself shying away from new things in life, new experiences, new possibilities?</p><p>Are there things you’ve been talking about doing in you ... Show More
18m 7s
Dec 2022
If you are ready to make goals a reality, there's no better training. Change Your Life in 2023
In life we are faced with obstacles that prevent us from moving up to our next level. Maybe things are going great for you but then all of the sudden life throws you a curve ball and you feel like you are right back to where you started. It's something that happens to everyone at ... Show More
21m 32s
Mar 2024
LIFE COACHING: Why You Wont Even Try
LIFE COACHING: Why You Wont Even Try Get ready to unlock your full potential with the latest episode of Join Up Dots! In this captivating installment, we tackle the top five reasons why people hold back from pursuing their dreams and making positive changes in their lives. From f ... Show More
17m 59s
Dec 2022
011. Pay Your Dues, Succeed In Life!
Most people think the road to success is similar to the yellow brick road, paved with hope and dreams. The truth is the road won't always be paved and when starting off in your journey you're going to experience a lot of obstacles and challenges. In today's episode, we discuss my ... Show More
29m 31s
Mar 2022
Ep. 19 - How the hell do I create a vision for my life?
If you feel stuck in a hamster wheel, doing the same things day after day, and you want more but can't imagine anything different, let alone creating a big vision for what's possible for you....I've got you!  I'm talking about one major thing that's keeping you from being able to ... Show More
20m 19s