Have you ever been in that weird position where one of your friends says something bad about another friend and you're unsure who you should defend? We have. We talk about how to handle those types of situations, who you should believe, and the danger of believing rumors.
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Jan 16
nonchalance is out, playfulness is in
when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ... Show More
27m 5s
Jan 2
why do i feel ugly during the holidays?
there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ... Show More
26m 42s
Aug 2022
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly requested topic - toxic friendships.
We talk about how the pandemic reset friendship protocol for many of us, how introverts and extrover ... Show More
47m 31s