Almost 30 is officially 500 episodes old!
Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded from their closet floor) and manifested this heart-centered community by accident.
Learn all about the energetics behind the mic, and future dreams for Almost ... Show More
Jun 11
878. You want to write a book? We break down the entire process as two bestsellers
If you've ever felt called to write a book but haven't taken the first step, this episode is for you. K+L share the unfiltered story behind writing their book—the excitement of landing a book deal, the moments they wanted to quit, the creative blocks that surfaced, and what it ac ... Show More
1h 4m
Jun 4
876. How I’m Preparing for Birth + Postpartum Differently with Baby #2
In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postpartum + family life differently this time around. From hypnobirthing + nervous s ... Show More
51m 54s
Apr 2024
When Others Seem Ahead, Remember This Powerful Perspective
When Others Seem Ahead, Remember This Powerful Perspective
Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! ... Show More
8m 37s
Mar 2023
379: Foreplay Listeners Best Sex Tips
Just like in therapy, we learn just as much from our listeners as you learn from us! A few weeks ago, we put out a request on our Instagram feed, @foreplay_sextherapypodcast for listeners to send us their best sex tips. Let us just say that, you DID.NOT. disappoint!! On this epis ... Show More
36m 53s