Almost 30 is officially 500 episodes old!
Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded from their closet floor) and manifested this heart-centered community by accident.
Learn all about the energetics behind the mic, and future dreams for Almost ... Show More
Mar 12
852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)
In this episode, Julie Piatt shares the hard-earned wisdom behind decades of love, transformation, and personal awakening. From surviving an abusive relationship in her twenties to building a 25-year partnership with Rich Roll, Julie reveals the “Jedi move” that changed everythin ... Show More
1h 44m
Mar 10
851. The Visibility Wound: Why Powerful Women Still Play Small
In this solo episode, Krista explores why so many brilliant, empathetic women struggle to be fully seen + heard. From childhood conditioning to nervous system responses, she breaks down the hidden reasons you might still be playing small—even when you know you’re meant for more. ... Show More
1h 3m
Mar 5
850. You Need to Stop Trying So Hard: Why Forcing Is Blocking Your Flow
What if the clarity you’ve been searching for isn’t in your mindset—but in your heart? In this conversation with Kimberly Snyder, we explore heart coherence, emotional regulation, intuition, and why so many high-achieving women are stuck in the “propelled heart” phase of constant ... Show More
1h 11m
Apr 2024
When Others Seem Ahead, Remember This Powerful Perspective
When Others Seem Ahead, Remember This Powerful Perspective
Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! ... Show More
8m 37s
Mar 2023
379: Foreplay Listeners Best Sex Tips
Just like in therapy, we learn just as much from our listeners as you learn from us! A few weeks ago, we put out a request on our Instagram feed, @foreplay_sextherapypodcast for listeners to send us their best sex tips. Let us just say that, you DID.NOT. disappoint!! On this epis ... Show More
36m 53s