One of the most important skills we can develop is the ability to deal with disappointment and cope with failures big and small. On this episode of Being Well, Dr. Rick and Forrest Hanson discuss what it looks like to experience failure not as falling short, but as an opportunity for growth. They explore cultural narratives around "failure," individual varia ... Show More
Jul 7
How Real Change Happens with Elizabeth Ferreira
Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful c ... Show More
1h 11m
Jun 30
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More
1h 31m
Dec 2022
Get OVER Failure, Deal with DISAPPOINTMENT & Move Forward AGAIN | Tom Bilyeu
Experiencing the highest level of success also means experiencing as many failures as it takes to reach your goals. It may be uncomfortable, but making mistakes and failing is part of the game. Wallowing in the disappointment we can all feel after failing something, does not take ... Show More
22m 12s
Sep 2022
This Is How You CONVERT Your Failures Into SUCCESS | Tom Bilyeu
Failure is an equal opportunist. It’s one of those things every person walking this Earth will face at some point. Failure doesn’t discriminate on color, race, social class, educational level and it damn sure doesn’t care about who you know or what you’ve accomplished in the past ... Show More
36m 5s
Jun 2024
2586: Think You Can Fail Only If You Try? Think Again by Nia Shanks on Personal Growth & Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2586:In "Think You Can Fail Only If You Try? Think Again" by Nia Shanks, the concept of failure is compellingly redefined. S ... Show More
11m 54s
Nov 2023
Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset in the Face of Setbacks
Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.In this episode, you’ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of TrAk Athletics, an adult strength an ... Show More
43m 24s
Dec 2022
Power Through OBSTACLES, EMBRACE Difficulty & Overcome the Odds
No high achiever ever stumbled into success without a plan, and without thought behind why they move the way they move. Doing the most extraordinary things in your life is going to require you to overcome many obstacles. Your job is to know what the obstacles are, have the drive, ... Show More
21m 27s
Sep 2018
TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian
The greatest obstacle you’ll ever meet is not some arbitrary external factor. More often than not, we are held back by thoughts and beliefs that are within us. We all live with self-sabotaging tendencies, limiting beliefs, and the affinity to play small rather than embracing the ... Show More
1h 18m