Today on the first ever mini episode of soul in progress Kela Rose (sundazedkk) will dive into the topics of success, fulfillment, hustle culture, play, and rest. In a world where our capitalistic society profits off us not feeling good enough a lot of us are left with a skewed view of success. How do we break out of this and find material and spiritual fulf ... Show More
Aug 2023
SLP 301: Self Love Quicky – Breaking Free of Limiting Emotions & Beliefs
The pursuit of our goals and dreams can be a transformative journey, but often, we find ourselves held back by limiting beliefs and emotions that act as invisible barriers. These internal roadblocks, deeply ingrained in our psyche, can prevent us from reaching our full potential. ... Show More
15m 47s
Apr 2023
160: How to Become a Successful Content Creator, Grow Your Audience, Escape an Inspirational Rut, and Work for Yourself
Another week, another episode. I am so excited for this week’s episode because I feel that the Social Media space has grown so much and has become such a relatable and realistic space for so many of us. Instead of seeing unrealistic content all the time, we are now seeing people ... Show More
38m 58s
May 2023
7 Lessons To Build A Life You Love - Season 5 Wrap
So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ... Show More
1h 9m
Jul 2023
SLP 299: Self Love Quicky – Embracing Real Food
In an era of fast-paced living, convenience-driven lifestyles, and an abundance of processed foods, we find ourselves distanced from the fundamental wisdom of our grandparents when it comes to food choices. Our ancestors thrived on real food, enjoying a diet that was unprocessed, ... Show More
8m 53s