MOVE ON, LET GO & LEAVE YOUR PAST BEHIND...

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

In the heat of the moment, when everything in you wants to stop, that’s where transformation begins. In this video, I reflect on something my coach says during the most brutal workouts: “This is where you change.” When the body is screaming and the mind is begging for comfort, he ... Show More

At first, they call you crazy.Your dreams? Unrealistic.Your effort? Obsessive.Your path? Insane.But then… it works.Suddenly, you're not crazy — you're lucky.The same people who dismissed you now want your secret.What they don’t see is the sacrifice, the discipline, the years of q ... Show More

The past is an illusion 

“生活越过越好的人，都懂得把精力放在对的地方。” 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.  See omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

Your past is part of who you are today and who you are today always will follow into the future. Stay positive my friends.See omnystudio.com/listener for privacy information. 

Forgiveness isn't just a blessing you deliver to another human being. Forgiveness is also a gift you give yourself. The past is a servant and it’s a place to learn from, not a home to live in. ⁣⁣ ⁣⁣ For you to embrace your next level of world-class, you have to let go of eve ... Show More

Learn to talk about this you did as habits in the past. 

what are you leaving behind in 2023? 

A sneak peek of what's ahead...