Aleen is joined by Nicole Pellegrino, host of the Betches Brides podcast and the face behind @betchesbrides on Instagram. With wedding season just around the corner—and nearly 2.5 million weddings expected to happen this year—we can all relate to wanting to feel our best on the big day, whether you’re the one getting married or just a guest. Aleen and Nicole ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Jun 2022
How to Move a Wedding Date for Free with Nicole Pellegrino
Your wedding. Whether or not you’re one of those people who have been dreaming about this day your entire life, you’re probably pretty stoked. It’s a celebration of love, with dancing and cake and champagne. What could be better? But there is the small, teeny, tiny matter of plan ... Show More
25m 47s
May 2022
The Bridesmaid of Dishonor and My Future Monster-In-Law
When it comes to weddings, we often feel a sense of bliss and optimism. This week, we'll discuss the good and the bad that comes with merging two families. In one story, we have peeping in-laws. In another, we have a bridesmaid that wishes to excuse herself entirely. On today's e ... Show More
57m 3s
Apr 2025
Aubrey’s Bridal Update! Real Talk on Expectations, Wedding Planning & Preparing for Marriage
The bride is back! Victoria’s best friend of 20 years, Aubrey Gavello, spills the tea on all things wedding planning and what it’s really been like stepping into her bridal era. They dive into the highs and lows of planning a wedding, the traditions Aubrey’s keeping (and skipping ... Show More
46m 3s
Jul 2024
Bridal Shower Recap & Wellness Q+A with Dr.Courtney
We have a guest today!!! We are recapping Allisa’s bridal shower & her friend Courtney is here to chat all things wellness. Sleep, supplements, self care etc! ENJOY Send questions, topics you'd like to hear, advice you may want, or really anything you wanna tell us to agahmilpodc ... Show More
1h 23m