“The sensation of being alive in the early 21st century consisted of the sense that our ability to pay attention — to focus — was cracking and breaking,” writes Johann Hari in his new book, “Stolen Focus.” Later he says, “It felt like our civilization had been covered with itching powder and we spent our time twitching and twerking our minds, unable to simpl ... Show More
May 2022
Johann Hari | Why You Can’t Pay Attention (and how to get it back)
<p>I’ve come to believe that the quality and richness of our lives is, in no small part, determined by the depth and quality of our attention. If it’s massively distracted, perpetually spinning out, and focused on negativity, that will also largely be the state of our lives, rega ... Show More
1h 7m
May 2022
HIBT Lab! Stolen Focus: Johann Hari
Like so many of us, author Johann Hari noticed that the more time he spent looking at screens and switching from device to device, the harder it became for him to concentrate and achieve his goals. After talking to more than 200 doctors, researchers, and neuroscientists around th ... Show More
29m 44s
Jan 2023
How to Avoid Distraction with Johann Hari
Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon ... Show More
57m 50s
Jan 2022
Johann Hari on How To Reclaim Your Attention #228
CAUTION: Contains swearing and themes of an adult nature. Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-year ... Show More
2h 37m
<p>Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of <a href="https://amzn.to/3OY4YLl" rel="noopener noreferrer" target="_blank"><em>Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again</em></a> ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>What is it about modern life that is completely disrupting our ability to focus, and how much of it is our fault? </p> <p> ... Show More
